Cigna customers now have immediate access to Ginger as an in-network mental healthcare benefit.

Cigna now provides more ways to access care, by adding Ginger coaching, therapy, and psychiatry to its network.

Text "Cigna" to 415-612-6284 and we'll send you a link to download the app.

Text CIGNA to 1-415-612-6284

Download the Ginger app and begin chatting with a mental health professional today.

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Facing the World Again: Boost Your Post-Pandemic Self-Confidence

In Ginger’s new workshop, Coach Phoebe will share strategies for accepting and trusting ourselves as we step back into the world.

Register for Session 1: Thursday, July 22 at 11:00 am PT→

Register for Session 2: Thursday, July 22 at 4:00 pm PT→

On-demand access to a mental healthcare team, tailored to your needs.

Behavioral health coaches are available to chat via text any time you need immediate support. Licensed therapists and psychiatrists offer therapy via video with flexible hours, including weekends and evenings—all from the privacy of your smartphone.

See how Ginger works for you:

Behavioral Health Coach chat

Behavioral Health Coaching

Behavioral health coaching gives you access to lower cost care options, right when you need it. As a Cigna customer, you can receive 24/7 immediate, real-time support – day or night, 365 days a year. And, one month of care costs less than a single traditional therapy visit.

Want help managing stress and anxiety, or building self-confidence to take that next big step? A Ginger behavioral health coach can help with any challenge you may be facing.

Wonder what coaching can help you with? Learn more from our coaches:

Therapy & Psychiatry

Your coach may recommend adding a therapist or psychiatrist to your care team.

Ginger’s licensed therapists and psychiatrists are included in the Cigna behavioral health network and can be added to your care team for sessions via video.

If needed, medication can be prescribed by our psychiatrists, to help manage more severe mental health symptoms.

Therapy & Psychiatry

Self-Care Content Library

Ginger’s self-care library includes 200+ skill-building activities for you to discover and engage with — on your terms, right from the app. Learning activities teach a wide range of life skills, such as mindfulness, stress management, coping with loss, and more.


Frequently Asked Questions

How do I sign up?
What is Ginger?
What kinds of things can a Ginger behavioral health coach help me with?
How do I begin chatting with a Ginger behavioral health coach?
Is there a cost for behavioral health coaching?

We’re ready
when you are.

Download Ginger now to get started with confidential, on-demand mental health support.

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