Headspace and Ginger are now Headspace. Learn more about our offerings for workplaces of all sizes.
Ginger for Members
Ginger offers members convenient, confidential, affordable mental health services for every moment.
Need to chat on the weekend? At 3am on a holiday? We're around. Our coaches offer immediate support, day or night.
We can help with anything you’re struggling with—from stress and depression to issues with work and relationships.
We go where your smartphone goes. Get confidential support wherever you are. Available in all 50 states and 50+ countries.
Our behavioral health coaches offer day-to-day support for life’s challenges. Want help managing your anxiety or getting better sleep? There’s no need to wait for an appointment. Get real-time support via text with a behavioral health coach day or night, 365 days a year.
60 seconds
Average time to connect with a coach
24 hours a day
Coaches available around-the-clock
4.7/5.0 ★
Average rating for coaching sessions
Licensed therapists and psychiatrists are available for regular video sessions, when needed. Our behavioral health coaches, therapists and psychiatrists work together as a team to provide seamless care. Psychiatrists can prescribe and manage medications, which can conveniently be delivered to your doorstep.*
Convenient
Same-day prescription delivery via Capsule in select cities*
7 days a week
Sessions available on weekends and evenings
4.7/5.0 ★
Average rating for clinical sessions
* Check to see where Capsule delivers at capsule.com/locations
Our library of skill-building resources includes activities, podcasts, videos, articles, and more, and is available anytime in the app. New recommendations are suggested regularly based on your needs and can help you with a range of topics, such as anxiety, stress, relationships, and career. Coaches also assign resources as part of your care.
200+ activities
With relevant content added weekly
Explore by topic
Stress, mindfulness, relationships, and more
Just for you
Updating recommendations based on your needs
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Viewing this on a computer?
Text "Ginger" to 415-612-6284 and we'll send you a link to download the app.
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Then, tap the button that best applies to you:
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Check out ginger.com/faq for a full list of Frequenty Asked Questions, or email help@ginger.com to get in touch with Member Support.
Email us at help@ginger.com