Mental health tips from the Ginger app


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Mindful Meditations led by Coach Lauren

Ginger coach Lauren guides you through 10–20 minutes of meditation that can reduce stress and help you feel more grounded. Open to all experience levels!


Listen to our team's most peaceful playlists

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Ginger is a licensed medical provider in the United States. Ginger therapy and psychiatry services as described on the website are available for customers in the United States only. For information about Ginger services outside of the United States, please contact us at