Cigna customers now have access to Ginger.
 Learn more →

GINGER CHATS

Mental health stories to spark inspiration and growth

How Movement and Meditation Keep Me Going

GINGER CHATS

Mental health stories to spark inspiration and growth

How Movement and Meditation Keep Me Going

GINGER CHATS

Mental health stories to spark inspiration and growth

How Movement and Meditation Keep Me Going

Isadora Loyola

Isadora Loyola

American Ballet Theatre

Share this story

In this Ginger Chat, get to know dancer Isadora Loyola as she shares how meditation, spinning, and Zoom workouts with her family kept her grounded and inspired her to keep moving forward through the pandemic and physical setbacks.

Born in Rio de Janeiro, Brazil, Isadora Loyola began her training at the age of seven. She has been a ballet dancer at American Ballet Theater for twelve years, and has been featured as the Sugar Plum Fairy in The Nutcracker, Satanella in Carnival of Venice, and a soloist in The Flower Festival in Genzano.

Share this story

More mental health stories