How It Works
The Ginger Experience
Our Approach to Care
Ginger For Business
Resources
Resources
Ginger Roots
Employer Resources
Our Company
About Us
Press
Careers
Contact Us
ginger roots
Find a resource
TOPICS
Anxiety
Isolation
Parenting
Working From Home
Financial Stress
Self-Care For Essential Workers
Identity and Equality
FORMATS
Videos
activities
articles
playlists
X
Find a resource
TOPICS
Anxiety
Isolation
Parenting
Working From Home
Financial Stress
Self-Care For Essential Workers
Identity and Equality
FORMATS
Videos
Activities
Articles
ginger roots
/
all videos
/
Watch
video
I can't stay off my media/social media and am constantly bombarded with unhappy news. How do I deal with this obsession and fear?
Share this activity
Share this activity
Explore more
video
Progressive Muscle Relaxation and Body Scanning: 10-minute guided meditation led by Coach Lauren
10-minute guided meditation
video
I keep getting anxious over the fear that I might be laid off from my job one of these days.
video
I feel like I’m falling sick and I’m paranoid that I have contracted the virus. It's affecting everything I’m doing.
video
I've been working from home, but I feel more unproductive at work and I'm feeling down about it.