The beginning of a new year — and in this case, a new decade — can sometimes bring up feelings of regret over wishing that you had accomplished a certain goal or life milestone by now.
When I was 20 years old, I was in the car with my friend who I had known since I was two. I don’t remember how it came up, but I ended up telling him about my social anxiety. It was the first time I really opened up...
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