Happy(?) Holidays:
‘Tis the Season for Mental Health

Typically holidays are a time for celebrating, but as we know quite well by now, there’s nothing typical about this year. So if the holiday spirit is eluding you, we understand and we're here for you. From self-compassion and family strife, to managing your coping methods, we’ve got resources to help you find some joy at the end of this momentous year.