Cigna customers now have access to Ginger.
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The support you need, right from your pocket.

At Ginger, we help people overcome life’s challenges. Whether you’re stressed about work, having relationship struggles, or just don't feel like yourself, your coach can help you navigate that next step.

Get in touch

Your personalized care is seconds away.


Chat live with a coach within seconds—at anytime, from anywhere.

Coaches are available 24/7/365. Chat immediately, or schedule a session for later.


Develop a care plan with your coach around your unique goals.

Based on your individual needs, Ginger coaches develop a plan that will help you achieve goals and make positive life changes.


Have support by your side through the privacy of your phone.

Chatting with a Ginger coach is as discrete and private as texting with a friend.

Meet our coaches

Meet Gillian and Erica — real people, not robots.

If we always do what we’ve always done, we’ll always get what we’ve always got.

Ginger Behavioral Health Coach

You matter. You got this.

Ginger Behavioral Health Coach

Advanced degree or certification

Our coaches have a certification or advanced degree in behavioral healthcare.

Relatable with diverse backgrounds

Our coaches have diverse backgrounds and are trained to handle a variety of life challenges.

Trained by Ginger for 200+ hours/year

Ginger invests 200+ hours per year in coach training to help deliver the highest quality of care possible.