How It Works
The Ginger Experience
Our Approach to Care
Ginger For Business
Resources
Resources
Ginger Roots
Employer Resources
Our Company
About Us
Press
Careers
Contact Us
ginger roots
Find a resource
TOPICS
Anxiety
Isolation
Parenting
Working From Home
Financial Stress
Self-Care For Essential Workers
Identity and Equality
FORMATS
Videos
activities
articles
playlists
X
Find a resource
TOPICS
Anxiety
Isolation
Parenting
Working From Home
Financial Stress
Self-Care For Essential Workers
Identity and Equality
FORMATS
Videos
Activities
Articles
Resources for Political Stress
article
How to Protect Your Mental Health On and Around Inauguration Day
reAd the article
COACH PODCAST
Dealing With Uncertainty and Overwhelming Feelings
Get strategies for managing stress over the unknown
listen now
COACH PODCAST
Navigating Difficult Conversations & Relationships
How to talk politics, especially with loved ones
listen now
article
Strategies for Dealing with Election Anxiety
reAd the article
activity
Deep Breathing 4-7-8
Use breathing to manage in-the-moment anxiety
Listen→
activity
How to Be More Optimistic
Discover how you can adopt a more optimistic outlook
Begin→
activity
Parenting While Black, With Intention
Prepare your child to navigate a racist world
Begin→