Mental health stories to
spark inspiration and growth.

Stories About
Teenage Loneliness

Art, Videos, and
Essays from the
Ginger Teen Council

Harnessing the Power of Storytelling to Improve Your Mental Health


5 Ways to Support Employees Through Storytelling

GET THE GUIDEStorytelling image


The Healing Power of Storytelling

Welcome to Ginger Chats, our collection of original stories from artists, athletes, industry leaders, and more. Each person here has chosen to tell a story about an experience that has transformed them in some way.

Stories have the power to change who we are—both in telling them and hearing them. They have the power to make us laugh, to make us more empathetic, and to open our eyes to new perspectives. They have the power to make us feel less alone.

These stories are not necessarily about mental health. They’re about facing challenges and experiencing emotions that we all can relate to. Everyone has a story. We hope these stories inspire you to tell your own.

Explore more mental health stories