Understand healthy and unhealthy boundaries
Boundaries are important for any healthy relationship, but there are different types of boundaries and different areas in which those boundaries can exist. Knowing about boundaries will give you the power to create and maintain them in your relationships. Boundaries are not simply about keeping people out -- they’re about helping you create conscious connections with the people in your life.
Types of Boundaries
Your Relationship Bill of Rights
To help you create healthy boundaries in relationships, know your rights! Review these anytime you need a reminder or you find yourself feeling uncomfortable in a relationship. Get inspired! Can you come up with other rights that fit with your own life?
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