Coach Jill shares how to combat loneliness while social distancing
“I live alone, and I’m feeling lonely and isolated, and am anxious about not being able to see anyone.”
Ginger coach Jill shares a few ideas to help combat feelings of loneliness:
Schedule time with friends and family.
Maintain a routine.
Reframe your thinking.
When you can, go outside, go for a walk, wave to a neighbor, or plant a garden — while maintaining social distancing!
Questions about privacy and security?
Email us at firstname.lastname@example.org.
© 2021 Ginger. All rights reserved.
Ginger is a licensed medical provider in the United States. Ginger therapy and psychiatry services as described on the website are available for customers in the United States only. For information about Ginger services outside of the United States, please contact us at email@example.com.